By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

Here are the top 10 Indian foods that are best for weight loss when consumed on an empty stomach, along with recommended methods to incorporate them into your daily routine. Warm Water with Lemon ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

After all, Ayurveda states that a quintessential Indian thali includes every nutrient your body needs to stay healthy. What if we say you do not need to compromise on anything you are eating, even ...

Indian probiotic foods like paneer, buttermilk, and dhokla support gut health, while dark chocolate and fermented pickles ...

Dahi kebabs are one of the most beloved Indian snacks. However, they are high in calories, making them quite unhealthy. Here's how you can enjoy these crispy delights on a weight-loss diet. Who can ...

These substitutes are nutrient-rich and versatile, offering a balanced diet without sacrificing flavor ... with healthier alternatives to support weight loss and manage diabetes.

But for those trying to maintain a healthy diet, veering too far from your meal ... "I can almost guarantee your local Indian has a tandoori option," she recommends. "It basically means instead ...

Robin is a skilled features writer known for their ability to craft compelling narratives that captivate readers. His writing has a depth and a well researched insight, including a well curated ...