Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

Akhil Ramesh, India Program Director at Pacific Forum, says that beyond raw material imports, India also depends heavily on foreign entities for training, a gap it must address to become truly ...

While real-time data on how Indians are responding to these drugs is still emerging, experts say that sustained weight loss ...

The Dalai Lama said on Wednesday the institution of the Dalai Lama will continue and the Gaden Phodrang trust has sole ...

You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not ...

To effectively lose weight, prioritize nutrient-rich foods while avoiding those high in sugar, refined carbs, and unhealthy ...

New GLP-1 weight-loss drugs are changing obesity treatment in India with promising health benefits. Dr. Ambrish Mithal, India's top endocrinologist, in an episode of Booked, highlights the impact of ...