Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Gastroenterologist Dr Joseph Salhab offers three ways to consume fibre before sugar to reap benefits such as weight loss and lowered insulin resistance.

A top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) without relying on injections like Ozempic. In a recent post, he outlined five ...

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

Kapil Sharma's fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Ishita Dutta, the 'Drishyam' actor, inspires with her postpartum journey, revealing a healthy diet of veggies, nuts, and ...