Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

Alia Bhatt and Vedang Raina starrer Jigra, directed by Vasan Bala, has collected Rs 26.55 crore net by the 2nd weekend in ...

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

Cardio Burst: Incorporating cardio is crucial for burning calories and reducing overall body fat, including arm fat.

As Sam prepares for her risky transplant surgery to save Lulu, General Hospital fans are left wondering if this will be a turning point for Sam or if it could lead to heartbreaking loss.

While jaggery is packed with minerals like iron, zinc, potassium, and magnesium, honey is known for its anti-inflammatory and ...

Set an initial weight loss target of 10%. Behavioral and Physical Activity Changes: Do the necessary changes in diet, behavior, and physical activity for weight loss. Indulge in moderate physical ...