Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Friends star Jennifer Aniston has put her toned figure on display to promote her collaboration with fitness brand Pvolve as ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

As Exercise Strike Warrior 24 begins, the Royal Navy has released a series of excellent images showcasing HMS Prince of Wales ...

Mini Leg Blasters are a great way to warm up for the real deal. Complete the following exercises to achieve one set. Repeat ...

China is holding live-fire drills off the coast of its southern Fujian province that faces Taiwan. The new exercises Tuesday ...

Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym routine.

Properly warming up is crucial for activating your muscles and preventing injury, so Sullivan recommends starting with five ...

It’s election season, and while the ballot is one way to make your voice heard, these artists believe in another way to ...

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...

Two highly classified US intelligence documents have leaked, allegedly exposing Israel's military preparations for a ...

Two highly classified U.S. intelligence documents detailing Israel’s preparations for an attack on Iran were leaked online on ...