Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

The Plant Love Kitchen (National Geographic), tells The Healthy @Reader's Digest how you can get the most out of your summer holiday menu. 9 Mental Health Reasons You Actually Need a Good Cookout, ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

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