VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

In this review, our experts break down the top-rated fat burners on the market. Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C.S. Men’s ... circumference or body fat percentage.

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

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Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Achieve 7 percent body ... men are turning to Pilates to strengthen imbalances, grow stronger, and prevent injury. Metabolic moves using a medicine ball and resistance band are all you need to ...

The survey — conducted in early September and published Thursday — shows 42 percent of men rate themselves as “highly masculine,” including 53 percent of Republican or Republican-leaning ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact, according to a new ...

Over 40 percent of postmenopausal hormone-positive breast cancers are associated with excess body fat — more than previously thought. Body fat elevates estrogen production, which is linked to ...

One reviewer says: "The fabric is soft and breathable, making this polo ideal for any occasion ... this option is made with 100 percent Mongolian cashmere fabric, so you'll certainly feel like ...

With its minimalist design and stainless steel body, this seltzer maker looks great on any countertop while delivering crisp, refreshing carbonated water. It’s the ideal gift for the man who ...