Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

A high metabolism will burn calories and fat more quickly, and how effective yours is is largely out of your control. However ...

Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...

​ 1. To build muscle and gain strength: Don’t worry, ladies. This does not mean that you’re going to bulk up or look too ...

We'll explore how to calculate your ideal fat-burning heart rate ... (in your fat-burning zone) burn a higher percentage of calories from fat. By working out in this zone, you can tap into your body's ...

“While it would be nice if you could lose fat from wherever you’d like, your body handles fat as it wants.” However, while you may not be able to bump belly fat to the front of your fat-loss ...

The ideal body type of the ... The desired body of the previous decade — when the popularity of the Brazilian butt lift (BBL), which adds fat to the posterior, more than doubled — looked ...

And some scholars, culture-watchers and health experts who have noticed the apparent shift are watching it with a wary eye — especially as cosmetic surgery and weight-loss drugs are available to ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Some runners may feel there is an ‘ideal’ weight for them to ... when they’re at what’s considered a healthy body-mass and body-fat percentage. Those numbers are different for everyone.

the size and shape of her body. One moment in 1988 made a mark on so many people when Winfrey went on her nationally syndicated show pulling a little red wagon with 67 pounds of animal fat ...