Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

A new study finds half of all patients did not take enough blood pressure readings, with one third taking none at all.

High blood pressure can silently damage the eyes and lead to vision loss. Experts explain early signs, risks, and how regular ...

High blood pressure, or hypertension, damages blood vessels and organs over time and is a major risk factor for heart disease ...

Study Suggests Static Exercise , May Be the Most Effective Way , to Lower Blood Pressure. CNN reports that new research ...

Between 2021 and 2023, 47% of Americans had hypertension, based on NHANES data. During those years, 79% of people with ...

Researchers find most Americans with high blood pressure don’t have it under control - And more than 60 percent of U.S.

Caffeine in coffee is a muscle stimulant that increases the heart rate in some people. This can potentially contribute to an ...

High blood pressure often has no obvious symptoms. Learn the subtle warning signs, who is most at risk, and when symptoms ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...