Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Hypertension, or high blood pressure is one of the most common health problems in adults but now sounds alarming as the rates ...

Hypertension, or high blood pressure is one of the most common health problems in adults but now sounds alarming as the rates ...

Why it is so dangerous, how it is diagnosed and how to help prevent it ...

A Lancet study published in November 2025 has sparked global alarm among medical professionals revealing that the prevalence ...

Keelan’s was one of four local shops participating in free blood pressure screenings. The screenings are spearheaded by ...

Exclusive: Identifying teenagers at risk could help prevent organ damage, strokes and heart attacks in early adulthood, doctors say ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...