GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Bloating is a common ailment that affects many people, but a doctor has suggested that it can be worsened by a surprising ...

If you thought bloating was solely caused by dietary choices, think again. Dr Lawrence Cunningham, a GP at the UK Care Guide, ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

A hero ten-year-old girl who helped save her mother’s life by calling 999, told the operator ‘I don’t want to lose my mum, I ...

Keen to avoid the dreaded Bali Belly on your next holiday? While I can’t legally recommend a few years of storing all your perishables in the microwave to build up immunity to bacteria, there are - ...

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

Alexia Doubouya, Founder of Cocolife.black, a recognized authority on Black Maternal Health shares what you need to know ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...