It's being reported that people in three US states should stop drinking coffee when it's hot out. I asked dietitians if ...

Drinking plain water may help prevent dehydration cramps, as it helps maintain fluid balance in the body. If someone anticipates sweating a lot, they can ensure they have a source of electrolytes ...

Hangovers can occur even after just a few drinks, influenced by factors like dehydration, genetics, and sleep disruption.

Muscle cramps and weakness are often linked to neurological or muscular diseases like multiple sclerosis or ALS. However, ...

On hot sunny days when temperatures are high, ensuring your horse drinks enough is top of every owner’s priority list because a dehydrated horse quickly becomes very unwell. They say you can lead a ...

As we kick off the Fourth of July week here are some tips for safely enjoying the outdoors and summer celebrations.

As temperatures in Western Pennsylvania climb hover around the 90s, health experts are stressing the importance of staying ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

We consulted with some GPs who have offered valuable guidance on how much water you should be drinking during a heatwave, ...