Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

A simple test: sit in a chair and swing your arms back as far as you can without moving your lower body. This gives you a ...

GOLF Top 100 Teacher Brian Manzella breaks down the unique swing of eight-time PGA Tour winner Billy Horschel.

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Can't-miss play: Mayfield's Herculean scramble ends with ad-libbed pass to Otton My husband left me at 60 to have a baby with ...