A cognitive behavior scientist lays out a framework for how to make good decisions when it's hard to predict the future.

Pop star Lizzo has admitted she tried using weight loss drug Ozempic to help her slim down but she ended up ditching the jabs and instead "worked really, really hard" to change her diet.

Everyone has different opinions on how much water you should drink. Should you really drink an entire gallon a day if you want to lose weight?

In the memoir “How to Lose Your Mother,” Molly Jong-Fast recalls a tumultuous upbringing as the only child of the feminist writer Erica Jong.

Aussie women are losing weight fast after discovering a simple way to curb cravings - with many saying they've shed up to 10kg in just a few weeks.

Kombucha is a fermented drink made from green or black tea, sugar, and a symbiotic colony of bacteria and yeast. Many people drink it to support their weight loss.

Lifestyle Slimming 'Lose 5lbs really fast' with doctor's 3 easy weight loss tips Losing weight may be easier than you think with these easy and simple habits.

When it comes to your meals, eating nutrient-dense foods that are high in protein and fiber is the obvious choice for weight loss. But did you know that how fast you eat can also impact your ability ...

In today’s fast-paced world, many individuals struggle with weight management, feeling overwhelmed by conflicting advice and endless diet trends. Amidst this chaos, BariSlend Drops emerges as a ...

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

Is 10,000 steps really the best number? A bit like the jewellery industry decreeing how many months’ salary you should spend on an engagement ring, the 10,000 figure is certainly easy to remember.