Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

It’s important to understand how alcohol leads to weight gain. Studies have shown a strong link between drinking and weight ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

Would you recommend either CoolSculpting or liposuction? A: Belly fat can be frustratingly hard to shift, especially after menopause. CoolSculpting probably wouldn't remove enough fat, so I think ...

If you’re desperate to burn that stubborn fat and looking for a fat burning supplement to do the magic, PhenQ is known to ...

Professor Tim Spector has issued a warning about what's really inside low-fat yoghurt. During a recent discussion on the ZOE Science and Nutrition podcast aired on October 1, Dr Chris Van Tulleken ...

Fat Bear Week is officially underway. The 10th annual contest will determine 2024’s best hefty hibernator currently chowing down on salmon in Alaska’s Katmai National Park. From October 2-8 ...