B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

The availability of compounded GLP-1 drugs shifted after the FDA changed their regulations in April 2025. Here’s what to know.

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

Vitamin B12 deficiency is a compelling and often overlooked health concern with significant clinical, hematological, ...

I'd tried everything to fix my constant struggle with tinnitus before opting for a groundbreaking new method that fixed ...

If you often feel fatigued or exhausted, a dietary adjustment or supplementation may help. But is it possible to take too ...

IT’S that time of year again. Half your team at work is off with a cold, train carriages are full of people coughing, and you ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Correct administration technique is critical to getting the full benefit of any injectable mineral supplementation program, ...

Discover the safe way to support your child’s growth with vitamin D—understand the signs of overdose, proper dosage, and how to prevent toxicity. Vitamin D is often called the sunshine vitamin for ...

Oysters are a nutritious food, providing a good source of protein, omega-3 fatty acids, and essential minerals like zinc, selenium, and iron. While oysters offer health benefits, raw or undercooked ...