Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time itself, making you look tired, defeated, and years older than you actually ...

If you're wondering who hits the best approach shots with his irons on the PGA Tour, it's really no contest. Scottie Scheffler is No. 1 or among the top in several different ball-striking statistics ...

WASHINGTON — A defense policy bill expected to be voted on this week does not include provisions that would have ensured the military’s ability to purchase the technical data, parts and information ...

The final language of the annual bill that funds the US military is in. It removes provisions that would have helped ensure service members’ ability to fix their own equipment. US lawmakers have ...

Welcome to the weekend! Winners' medals will be doled out in abundance in the U.S. on Saturday as the NWSL Championship and the USL Championship final take place, the former headlined by U.S. women's ...

There are exercises that specifically strengthen the low back and abs at the same time. Finding an efficient way to do this without the need for equipment is possible. One exercise that fits this need ...

1 Graduate School of Health and Sport Sciences, Chukyo University, Aichi, Japan 2 School of Health and Sport Sciences, Chukyo University, Aichi, Japan Introduction: Although numerous previous studies ...

Physical rehabilitation plays an important role in correcting imbalances in the skeletal system, such as anterior pelvic tilt (APT). APT is a medical condition that might become a trigger for ...

Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women will experience pelvic problems like these in their lifetime and roughly a ...