Want to try to improve your daily mood? Eat this tasty fruit in the morning – and preferably combine it with oatmeal porridge.

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

Each milkshake begins its journey in those classic stainless steel mixing cups, whirred to perfection before being poured ...

Zucchini bread tends to be slightly healthier than banana bread, though each has its own advantages and disadvantages. Learn more about these staples.

If you want your flowers to bloom for longer, there's a natural method to help using a common kitchen scrap that you probably already have at home ...

Loose motion can leave you weak and dehydrated but what you eat can help your gut heal faster. A nutritionist shares foods to ...

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

When it comes to healthy eating, many fear that dessert must be off the table completely. However, this is far from the truth ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

Comedian Bob Mortimer shared his favourite way to eat beans on toast during an episode of his BBC series Gone Fishing. The dish features butter beans, which are a good source of plant-based protein, ...

A new genetic study found that while diet changes are unlikely to prevent or cure autism, it could modulate biological ...