Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Because it’s made with the entire wheat kernel, whole-grain bread naturally provides fiber, protein, vitamins and ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

Maintaining a keto diet can be difficult, and it involves checking your ketone levels daily. Read on to find the best ketone test strips.

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions — and he’s making it his 2026 mission to stick to them.

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Losing weight in 2026 is not only a matter of willpower, but rather a matter of living on-the-go lifestyles, metabolic ...

From low-carb diets like keto, to pattern-based plans like intermittent fasting, going vegan, or even taking a medically ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...