Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

This Easy Egg Roll In Bowl Recipe AKA Crack Slaw is one of our favorite dinners to make! We all love egg rolls but the carbs in the registration are not always my friend and the frying adds a lot of ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

NASM Master Trainer Mike Over joined us in the studio this morning to share some information about the Keto diet. The diet consists of dropping carbs to below 10 percent of your total daily intake ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Before a marathon, runners should consume carbohydrates that are low in fiber and easy to digest, experts say.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...