Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

A study reveals the shocking effects of drinking alcohol on airplanes, leading to decreased blood oxygen levels and potential ...

Adults who use marijuana sleep longer on days they consume it, but that benefit disappears if alcohol is also involved, ...

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...

“Even weekly alcohol consumption can strain the liver,” says Dr Thakuria. Over time, this can contribute to conditions such ...

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not magic. This involved significant weight loss, daily exercise, ...

Although moderate alcohol consumption is part of many social routines, nutrition and neurology experts agree that there is an ...

Marijuana appears 'to actually disrupt sleep in the long term,' researchers say. There are healthier ways to get some rest.

A WOMAN says she has been left with ‘irreversible damage’ caused by thrush that has wrecked her work, social life and libido.

Alcohol intake during festivals affects the body based on drinking frequency. Dr Saurabh Sethi explains how drinking from once a month to daily impacts the liver, gut, sleep, and metabolism. Even ...

Don't worry, you don't need a special diet to get your vaccine. But we talked to medical professionals to learn more about ...