Dramatic surveillance footage shows the moment Brazilian trainer Giovanny Carvalho was executed by an off-duty police officer ...

I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

Greg Burton was hired as the 12th coach in program history in April, but this was the day when the countdown clock hit “zero” ...

Looking to get moving but intimidated about going to the gym? Good Day anchor Katie Orth got a workout from the head coach at ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

The 2004-born defender scored a mirror image of Fabio Aurelio’s free-kick – at Chelsea in the 4-4 2009 Champions League ...

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing elasticity.

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Blantyre’s Chilomoni Township is known for its gentleness. If one is tasked to hire bouncers this township will surely not ...

Wondering whether home workouts are as effective as gym sessions? Good question. Research from last year, published in the ...

LOS ANGELES - Three suspects accused of leaving fitness influencer Miguel Aguilar critically wounded during a follow-home ...