These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Protein is the cornerstone of any fitness-oriented diet. It's essential for muscle building and repair, and it keeps us ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...