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Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

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A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

It’s a staple in my dinner rotation because it’s quick, tasty and delicious. As I fall asleep at night, I start thinking ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Then, top the kit with farro and chicken for a high-protein lunch or dinner that's ready in minutes. This fragrant soup takes advantage of quick-cooking ingredients—boneless, skinless chicken ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...