Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The Sargi Thali is a crucial part of the Karwa Chauth fast, providing nourishment through fresh fruits, dry fruits, seviyan, ...

It is a day of devotion and enthusiasm because the fast is only broken after seeing the moon and saying a ceremonial prayer.

which is high in protein and beneficial fats, along with foods rich in potassium like bananas, spinach, and avocado. Yet, the most effective way to avoid feeling unwell is to drink alcohol in ...

He also suggests steering clear of dairy products before going out for drinks ... Daniel advises eating foods like salmon, which is high in protein and healthy fats, or potassium-rich foods ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

A high-potassium diet, she adds, can also aid in lowering blood pressure ... causing people to want to fuel up on salty snacks. If you’re going to drink, set yourself up with some healthy snacks to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

He said: “Women who drink two or more diet sodas daily face a significantly higher risk of heart attack and strokes." And he said that the high phosphorus content in diet drinks can contribute to ...

The same study found that in comparison to people who never touch them, the risk of early death is 16% higher for diet drink devotees. Sethi added that “the high phosphorus content in diet sodas ...