A study reveals that breakfast choices affect men's and women's health differently, with men benefiting from high-carb meals ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

For losing weight, breakfasts should be high-carb for men and high-fat for women, suggested researchers, who created ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Toast is a classic morning option for those in a hurry seeking a quick bite. Its versatility makes it perfect for breakfast, ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...