A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health One in three adults thought to be living with high blood pressure ...

However, salt is not the only dietary contributor to high blood pressure. As reported by GloucestershireLive, experts at Health Match revealed four popular breakfast foods you should avoid if you ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your ...

Other experts also pitched in to Mostafa’s calls to cease unhealthy levels of salt and trans-fats in processed foods. Nazma Shaheen, Professor of Nutrition and Food Science Institute of Dhaka ...

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

which can narrow the blood vessels and increase blood pressure. Foods high in saturated and trans fats include red meat, full-fat dairy products, butter, cheese, and many baked goods and fried foods.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

This juicy melon may have several health benefits, including lower blood pressure ... foods raise blood sugar levels after meals — of watermelons ranges from 72–80, which is high.