If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...