Antony Costa showed off a dramatically different look after his impressive weight loss on Tuesday. The Blue singer, 43, headed for an early morning gym session where his face appeared slimmer and he ...

The same week Jelly Roll scored his first-ever No. 1 album on the Billboard 200 with Beautifully Broken, the country star ...

Boost fat burn and build back strength with gorilla rows. This hybrid exercise engages your back, core, and legs, making it a ...

Experts explain whether vibration plates actually work to build and tone muscle, or if you should stick with regular exercise ...

For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

The barber, 33, recently appeared on E4's Married At First Sight where he tied the knot with Polly Sellman, 28, and complained that she wasn't 'what he had expected'.

The question of whether the timing of meals is more important than the nutritional content is confusing for many looking to ...

He’s lost 404 pounds, and feels healthier and more energetic than ever. Here, in his own words, is how it happened: A FEW ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

SARMs are beneficial for gaining muscle growth and fat loss. However, finding the right SARM is very challenging and, ...

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...

Advocates argue that anti-obesity drugs like Ozempic could help overweight troops, but the services have no uniform policy ...