In the United States, deaths from hypertensive chronic kidney disease (CKD) have risen over the past 25 years.
All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there ...
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What Should Your Heart Rate Be When Running?
You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?
Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...
Sleep deprivation reliably caused attention failures despite their obvious dangers, like the potentially fatal consequences ...
Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...
People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...
Epigenetic aging during childhood can predict cardiometabolic health in young adulthood and indicate increased risk for cardiometabolic disease.
A large UK Biobank study found that higher night-time light exposure is linked to significantly greater risks of coronary ...
Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...
Onset of diabetes before age 40 is associated with 2.5 times higher risk for mortality than onset at a later age.
Meanwhile, fewer than half of adults ages 18-34 recognize high cholesterol, obesity, high blood pressure and lack of physical ...
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