The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

When heart transplant surgeon Dr. Dina Al Rameni saw the “perfect heart” she would transplant into her patient, she knew “everything was going to be great.” Great was what her patient, Eugene Charles ...

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

Epigenetic aging during childhood can predict cardiometabolic health in young adulthood and indicate increased risk for cardiometabolic disease.

The complications highlight pregnancy as a crucial life opportunity for CV health optimization, said investigators led by ...

A large UK Biobank study found that higher night-time light exposure is linked to significantly greater risks of coronary ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Onset of diabetes before age 40 is associated with 2.5 times higher risk for mortality than onset at a later age.

Meanwhile, fewer than half of adults ages 18-34 recognize high cholesterol, obesity, high blood pressure and lack of physical ...