These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

These Mediterranean diet snack recipes, like stuffed mini peppers and caprese skewers, ... 18 Heart-Healthy Mediterranean Diet Snacks. Camryn Alexa Wimberly. May 19, 2025 at 6:08 PM.

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

Learn how the food you eat can affect your heart health and risk of heart disease. Discover the most heart-healthy diet options and sample eating plan.

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

Replacing snack foods with pecans can improve cholesterol levels and overall diet quality, researchers have found. Eating ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost cardiovascular health naturally.

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...