A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Halloween often leaves a trail of snacks in its wake, but one particular holiday treat could help you combat the key factor ...