Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Sleeping position significantly impacts digestion and heart health. Left-side sleeping aids digestion by facilitating food ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Being “picky” about food used to have a bad reputation. But today, it’s a badge of honor – because it means you care. Care about what goes into your body, how it affects your energy, your mood, and ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Explore the broad health advantages of almonds, from bolstering heart health to boosting brain function, and their ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...