One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are a nutritious superstar, they are packed with ...
Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...
Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.
It’s essential to strike a balance between enjoyment and heart health by making smarter food choices and limiting the intake of these risk-laden foods. That doesn’t mean you have to give up ...
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often misdiagnosed among the gender. It’s also the leading cause of heart attacks ...