Raw, roasted, juiced or blended, there’s no wrong way to enjoy the blood pressure benefits of beets!

Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.

The Grok chatbot on the HHS’s "Eat Real Food" site sparked memes after giving literal answers to "rectal food" questions, ...

Add these foods to your diet to help keep your heart healthy.

High blood pressure can quietly damage your heart, brain and kidneys over time. However, small, everyday habits can make a meaningful difference.

Cardiologists share the important advice they give patients that you can also incorporate into your daily routine.

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

When Devinia Carby went to the doctor for a routine blood pressure check it was a wake-up call for her to change her life. Then tipping the scales at almost 25st she realised she had to do something ...

Devinia Carby got a wake-up call when she went to the GP for a routine blood pressure check, now she's healthier than ever ...

We've all heard that making simple lifestyle changes today can help prevent heart disease down the line. But what if you already have key risk factors for heart disease, or even a diagnosis of heart ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...