When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

This could delay the progression of heart disease. Collard greens, kale, and spinach are examples of ... Following a diet rich in foods like oats, berries, beans, nuts, and seeds is one of the best ...

Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Heart blockages, caused by narrowed arteries due to plaque buildup, can lead to serious complications. Crucial preventive ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...