Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...

For example: High blood pressure is known as a silent killer ... Lifestyle modifications, such as a heart-healthy diet, ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...