When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better — according to a new scientific statement published by the American ...

Olives are healthy when eaten in moderation and as part of a balanced eating plan, the experts note ... "Both are valuable ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels ...