When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Olives are healthy when eaten in moderation and as part of a balanced eating plan, the experts note ... "Both are valuable ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels ...

Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan, recommends eating a heart-healthy diet to help keep your cholesterol in check. The following food categories may be ...