Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.