For the first time in a decade, the American Heart Association and American Stroke Association issued new recommendations for ...
Despite the latter overcoming some of the drawbacks of the former, experts say it’s not that simple, or maybe even necessary, ...
Elon Musk, Oprah, and Jimmy Kimmel are among those in USA who have reportedly used Ozempic, drawing significant media attention ...
Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the ...
A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...
Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...
A study reveals that breakfast choices affect men's and women's health differently, with men benefiting from high-carb meals ...
A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...
Trying to lose weight? Here’s why your genetics could be just as important as your exercise regime
Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each ...
With rising global obesity rates and the increasing complexity of maintaining a healthy lifestyle, it’s become more ...
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