A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Cultivating and maintaining a healthy relationship with food is vital to achieving a well-balanced lifestyle – regardless of ...

A study reveals that breakfast choices affect the health of men and women differently, with men benefiting from high-carb ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

For the past two years, we consulted with Men's Health's grooming editors and writers on the top ... “Hyaluronic acid can hold over 1000 times its weight in water,” which gives this gel a barely-there ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Men can also be affected by breast cancer, with around 2,800 diagnoses and 530 deaths expected in the USA this year.

For the first time in a decade, the American Heart Association and American Stroke Association issued new recommendations for ...

A healthy diet and regular exercise are also crucial in achieving weight loss goals. How do fat burners for men differ from those designed for women? Fat burners for men and women differ in their ...

With rising global obesity rates and the increasing complexity of maintaining a healthy lifestyle, it’s become more ...