A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

I’ve always lived a very healthy lifestyle, which means I have a particular set of habits I do routinely. I consistently ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...