Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Updated clinical recommendations, including lifestyle changes, prevention strategies and treatment options, to reduce the risk of a first stroke have been outlined in a new guideline.

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Flawed definitions of obesity can harm health outcomes, research indicates. The medical community is taking notice ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to burn to ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

Gold has indisputably earned its place in every Indian household, not only for its cultural significance but also for its ...

As Jeremy Clarkson reveals he underwent surgery to clear his blocked arteries, here's everything you need to know about the ...

Each year in the U.S., over half a million people have a first stroke; however, up to 80% of strokes may be preventable.The ...