Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

‘What The Fat?’, co-authored by Caryn Zinn, Craig Rodger, and Grant Schofield, highlights a low-carb, healthy-fat diet, and ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

In conclusion, intermittent fasting may offer benefits for people with type 2 diabetes, including better blood sugar control, ...