Tim Spector: You don’t need a restrictive diet for good gut health – just follow my 80:20 rule
After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
LAist11h
More schools than ever are serving vegan meals in California. Here’s how they did it
The curriculum, focused on bringing the farm into the school, had an effect beyond the classroom: Primer found that, after ...
greenqueen19h
Lidl Becomes First UK Retailer to Set ‘Protein Split’ Targets, Committing to Sell More Plant-Based Meat & Dairy
With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...
Opinion
West Hawaii Today20hOpinion
Vegan meals should be standard in hospitals — Here’s why
Vegan food is medicine. But during a recent hospital stay, I saw an absurd number of animal-derived foods on the menu: greasy cheese, cholesterol-laden meat, fatty dairy milk. It made about as much ...
7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...
At the Immigrant's Table on MSN5d
31 Healthy Eats You'll Never Get Bored of Cooking Up
Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.
Taste of Home on MSN6d
What Do Vegans Eat and How Do They Differ from Vegetarians?
If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...
greenqueen7d
Plantega’s Nil Zacharias: ‘I See Our Sandwiches Becoming A National Phenomenon’
Nil Zacharias, founder and CEO of Plantega, talks bodegas, BECs, New York City, plant-based struggles, and plans to expand ...
Rolling Out8d
Lizzo breaks down what she eats in a day
Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health ...
NBC New York10d
Lizzo breaks down what she eats in a day amid major lifestyle change
Lizzo is opening up about the diet behind her health transformation. The 36-year-old detailed her daily meal plan “as a ...
VegNews11d
Inside Demi Moore’s Raw Vegan Diet: Is It Safe?
Demi Moore, the star of the new film ‘The Substance,’ is reportedly a raw vegan. Here’s why that might be beneficial, but ...