This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...

A Food Access Atlas curated by the Department of Agriculture’s Economic Research Service marked some areas around Grounds as ...

As a dietitian, here are 15 of my go-to foods from Walmart to help you create a healthy and budget-friendly shopping list. Hummus is a rich source of fiber, plant-based protein, and heart-healthy fats ...

A College Guide to Grocery Shopping on a Budget of $60 at Trader Joe's. Plus, some yummy and healthy meal ideas perfect for ...

When you're looking for a lift, an injection of happiness, what you really need is a rush of dopamine. This is where the ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

That's why we decided to debunk the most common misconceptions about so-called "healthy" foods and give you the real deal, straight from nutritionists. Don't fall for a "fat-free" label.

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

sunflower oil or peanut oil means you'll also get the benefit of some satisfying healthy fats. Derocha recommends creating a snack mix to your taste with a few of the other options on this list ...