Creating a perfect snack plate may seem daunting if you want something quick, but if you have these top items stocked in your ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

Badlands Ranch™, an ultra-premium dog nutrition brand by Emmy-winning actress and animal advocate, Katherine Heigl, announces ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

The skew towards the top is sharp. America ranks as the most unequal big rich-world country (see chart). Combined with lower ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels ...

Fiber is an essential nutrient for gut health, heart health and blood sugar control. But when you need a healthy snack in a ...

Plant-based diets, compassionate agriculture, Indigenous methods, consumer pressure, new laws, international agreements and even vegan pets – these are the solutions for fixing our broken food and ...