If you're looking for a dish that combines the deep flavors of the South with a creamy, comforting texture, this Shrimp ...

Use leftover rice, mix it with veggies and scrambled eggs, and toss it all in soy sauce. A flavorful dinner in no time!

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

DAVID Beckham has dished the dirt on wife Victoria’s very healthy date night dinner – after he admitted she had eaten the same meal for 25 years. The former footballer, 49, again ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Want to savor a delicious plate of spaghetti without sacrificing your figure? We've got you covered! Discover four tips to ...