Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

By incorporating these creative and healthy recipes into your morning routine, you can ensure a balanced intake of essential nutrients to start your day right. These breakfasts not only boost your ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.